Nurturing Your Mental and Emotional Well-Being

Mental Health Services offered at CMAP Health

Life’s challenges can feel overwhelming, but you don’t have to face them alone. CMAP Health provides CBT focused evidence-based techniques with a client-centered approach to provide care tailored to your unique needs.

  • Individual Therapy: Focused, one-on-one sessions to address anxiety, depression, trauma, stress, and more.

  • Couples/joint sessions: Strengthen relationships, improve communication, and resolve conflicts in a supportive setting.

  • Visit https://cmaphealth.com/individual-therapy/ for more details or to make an appointment.

Conditions Addressed

CMAP Health therapy services support a wide range of mental and emotional health concerns, including:

  • Anxiety and stress management

  • Depression and mood disorders

  • Trauma and PTSD recovery

  • Grief and loss

  • Relationship challenges

  • Life transitions and personal growth